Reflexology
What is Reflexology?
Reflexology is a specialized manual technique used to apply pressure to the soles of the feet, palms of the hands or outer ears to assist in relaxing the nervous system. Reflexology uses mini maps of the body reflected on the soles of the feet, palms of the hands and outer ears to trigger internal organs and structures.
Who can Benefit from Reflexology?
Reflexology can benefit anyone who is willing to try it!
Reflexology can assist with reducing pain (chronic or acute), increasing circulation, relaxing muscles, reducing PMS, promoting hormone balance, promoting detoxification and many more benefits.
By relaxing the nervous system, Reflexology relaxes the nervous system so internal organs and structures of the body can function optimally.
What can Reflexology help?
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Back pain
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Sciatica
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Neck pain
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Shoulder pain
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Headaches
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Stress
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PMS
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Nausea
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Abdominal discomfort
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Sinus issues Plus many more conditions!
Is Reflexology for everyone?
For the most part, YES!
However, there are a few contraindications in which reflexology should be avoided or delayed. Those contraindications include:
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First trimester of pregnancy
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Cardiac Pacemaker (will need your cardiologist approval before a session)
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Contagious skin conditions affecting the feet, hands or ears
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Fever
